Counselling in London and Online

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Face your challenges and grow yourself

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Hey, welcome to my website,

 

I don’t yet know what has brought you to look for help, it must be really hard to reach this point, but I hope you can know that beginning this search is the most important step, and I’d like, if you feel we’d be a good fit, to hear about what is difficult about your life right now.

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What will counselling with me be like?

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As a counsellor, I am here to hold a space that we can use to explore what you are aware you need at this difficult time, and perhaps we can find some things you’re not aware you need too. Then, we work to get those needs met, whether from something you need to find in the world, or something you need to find in yourself.

 

I work with thoughts, feelings, the sensations in your body - I’m going to ask you about all of these a lot. I work with the imagination, because you have one, even if you are so creative you have convinced yourself you don’t - so I will be asking you to see and feel whats going on in your minds eye. Above all, I work with the relationship we will be building. I believe that how we will be together in the therapy space will hold the pattern of how you might be in relationships in your life. So we can then explore how things can be different. I work with patience, kindness, humour and care. 

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Will counselling with me work?

 

Counselling and talking therapy always make something change - something I have witnessed in all of my clients. While it might feel there is no clear path to change what you need, I know that this journey into the unknown, and the faith that it will make a difference, will help you, will come from the bravery and work you put into a therapeutic process. 

 

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