Counselling in London and Online
Face your challenges and grow yourself
Finding a therapist can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it sounds like it might be a good fit, I'd love to hear from you.
I offer a free 15-minute phone call with no obligation, so we can have a proper conversation before any commitment is made.
What will working with me be like?
I work with thoughts, feelings, and what's happening in your body — I'll be asking about all of these. I also work with the imagination. You have one, even if you've convinced yourself you're not particularly creative. So I'll ask you to notice what's present in your mind's eye, to sense into what's happening beneath the words. I find this often gets closer to what's true than talking alone can.
Above all, I work with the relationship between us. I believe the way we are together in the therapy room — what feels easy, what feels difficult, what gets avoided — holds clues to how you are in the rest of your life. That's not a problem to fix; it's a resource to work with.
I bring warmth, patience, and genuine curiosity to this work. And I don't take myself so seriously that there's no room for playfulness too; We can work to find light in our darkness, as well as discover there can be darkness in what feels light.


Reclaim the landscape of you
Imagine a place to travel through the environment of your current challenges, obstacles, and opportunities, and for you to explore this terrain – and all the parts of it that make up the amazing landscape that is you. A place where you explore your dreams and fears for the future, and ask questions about your life. This is the place I try to create in my counselling practice.
If this is something you feel curious to undertake with me, please read a bit more, or get in touch

